making your own pre-workout?

[Goosey]

I'd like to know just how a stimulant improves your workout.

I reckon it's a crock of pooh.

But then again I do like a cup of coffee on a Saturday morning, maybe I'm a tad hypocritical.

 

[Bazza20]

I'd like to know just how a stimulant improves your workout.

I reckon it's a crock of pooh.

But then again I do like a cup of coffee on a Saturday morning, maybe I'm a tad hypocritical.

To be honest I think they do stuff all. A little bit of caffeine buzz but mostly just placebo effect.

 

[CaT_SPeW]

most days i get home from work and im stuffed, i lay on the couch and often fall asleep for half an hour. i like to have a pepsi or coffee or something after my nap just to wake me up a bit before i train. i dont believe it improves my workout i just use it to get myself into the gym

 

[JUICE JUNKY]

Back in the late 90s we would have 5 sudafeds before our warm-up & then another 3 before we ran on. When the ingredients were different. Felt like superman come the 2nd half! hahah, but the comedown was brutal. Dry mouth, no sleep but ultra-tired...

Surprising you got such a strong effect off psuedo, many people don't feel shit off psuedo since its a pre-curser.

Why not make your own stim free pre workout.
You can get all the stuff off BN or e-bay.

Beta Alanine
Creatine
Citrulline
Arginine.

What ever you like.

The whole point of my pre-workout is to jack me up, so i want stims man lol! Most of that shit above is just amino's, doesnt really do much for me aye, could just eat some fish instead?

 

[taurus]

Surprising you got such a strong effect off psuedo, many people don't feel shit off psuedo since its a pre-curser.

?

The formula in the mid to late 90's was potent. Gave alot of us a bit extra!!

 

[JUICE JUNKY]

Suprised noone has mentioned guarana...

Isn't it just a superior form of caffeine?

What if you use guarana?

You can only use it by shelving it.