Somebody was doing that on the Smithy the other night at gym.
I saw a nice looking brunette picking her nose in between sets.
A very trusting/trusted training partner??
iPhone using Tapatalk
That is the old school leg press. Weider used to sell some iron shoes designed to hold the bar for that particular exercise. Is the athlete pictured Reg Parks?
Howd they maintain a decent bar path?
My gym went on a membership blitz the other week, result is noobs to amuse me til they give up. Like this one yesterday afternoon, I was using the weighted row then went and did some weighted chin ups. This bloke went and used the row after me, put 3 or 4 more plates on it then proceeded to throw his whole body forward and backwards at the fastest rate of knots he could muster, he then walked around me to the lat pull downs, hands way to wide, lent that far back he nearly was laid flat and then pulled with all his might, flat out again, what amused me was this pic in my head
He had the same look on his face for the entire exercise
Some noob every time I would do an excercise he would go do it. First dips he copies then I did some dumbell floor presses then he just happend to have them in he's routine then to test waters I went and done some random shoulder presses which he did. What a moron.
Take this as a compliment mate, means he must have been mirin your lifts or size to want to copy you. I have this often in commercial gyms, as long as they dont interfere with or steal my squat rack i dont really give 2 shits, just smile and let it motivate you!
And two weekend warriors shoulder pressing every weight they could barely lift slamming them down high fiveing each other and leaving a trail of dumbells on the floor as they moved from bench to bench...