Any one got celiac disease or gluten intolerant here ? I am celiac found out 1 year ago.
If so what's your daily diet like ? Just curious maybey share ideas![]()
I haven't been diagnosed with it but I suspect I may be. When I eat bread or pasta or anything with wheat flower in it I'll get mild stomach pains/cramps and gas/bloating. So I try to avoid anything with wheat in it. I eat a lot of rice and potato/sweet potato for carbs. Lots of meat and veggies. I use a lot of herbs/spices in my cooking and make a lot of stews/curries to keep things interesting.
I found out about 16 years ago. I was always crook, runny nose, had the runs, couldn't put on any weight and was about 60kg when I wad 19. Not gluteself but wheat, yeast and a whole heap of other things.
My diet consists mainly if meat, veg, and things like rice vermicelli, rice pasta etc.
I dont really buy any specialised and packaged gluten free stuff. The pasta is only 2 bucks for a big pack at our local Foodland and they sell heaps of other gear too. The main thing I look out for and stick with is decent oats, I always get Lowan oats now, I find the cheaper ones give me serious issues and upon researching why it's due to them being stored, and processed along with wheat.
I will occasionally buy a pack of gluten free biscuits, but not often, I mainly just stick to meat, especially when we are out, can't trust anyone and I need to be careful there are no traces of nuts in stuff too so stick with fairly plain stuff.
I'm in the same boat I know there are gluten free oats but I can't find them anywhere they have them in America though. I have gluten and wheat free bread with quinoa and other seeds, that doesn't give me any issues.
Not a celiac but got colitis so try and eat GF. Lots of eggs, meat and veg, yoghurt, rice, rice pasta/noodles, fuck off salads full of meat and bacon (lettuce is just a garnish lol.)
Fuck bread, it's shit anyway empty carbs bugger all protein. I do bog a bowl of pasta occassionally can't help myself its the wog in me.
I haven't been diagnosed with it but I suspect I may be. When I eat bread or pasta or anything with wheat flower in it I'll get mild stomach pains/cramps and gas/bloating. So I try to avoid anything with wheat in it. I eat a lot of rice and potato/sweet potato for carbs. Lots of meat and veggies. I use a lot of herbs/spices in my cooking and make a lot of stews/curries to keep things interesting.
i hope you take vitmain d and vsl#3
No I don't should I?
I do get heaps of sun thats vitamin d isn't it? I don't take probiotic but chug yoghurt by the gallon. You think probiotic supp is worth trying?
I'm willing to try new shit.
Im very suprised your dr hasnt mentioned either to you.
Go to him get your vit d tested.
VSL#3™ - The Living Shield
^^ it is usually 'prescribed' (tell you to buy it) by gastros for people with UC.
Yeah I've tried a few different gastros all the ****s seem to do is get you to try different drugs like a fucking process of elimination. I'll mention it when I see him in Feb. Thanks
View attachment 6610My wife has these. Reckons they're alright. I think it's gluten free?
I take it aminosalicylates wern't enough?
I'm in the same boat I know there are gluten free oats but I can't find them anywhere they have them in America though. I have gluten and wheat free bread with quinoa and other seeds, that doesn't give me any issues.