Hi guys/girls,
Recently turned my life around after a marriage breakup and have quit drinking, not feeling depressed eating a lot better and starting to feel "the old me" again!
Have joined a gym and have been working out the past 3 weeks,at least 3 times a week.Lifting heavy weights with some cardio and i feel terrific!
I'm a 39 y/o male,6'4" and are 90kg.I'm quite lean but with a bit of a tummy and a little fat i'm looking to burn.
I'm seeking advice in providing the most accurate supplement advice anybody can for my needs.
I'm currently taking BCAA tablets (3 pre & 3 post) workout along with Humapro sometimes pre and sometimes post.I despise the taste!
Getting low on BCAA tabs whilst i wanting to part with Humapro as i gag at the taste.
Want something different BUT simple.Tablet form preferred but not essential.
Never been a fan of Whey mixed with water or milk etc..
I'm looking to add serious bulk,strength and size!
Something pre and post training.
Creatine,Amino's,BCAA's,HGH?
What can anybody seriously suggest with serious results?
Cheers
Muzza
Recently turned my life around after a marriage breakup and have quit drinking, not feeling depressed eating a lot better and starting to feel "the old me" again!
Have joined a gym and have been working out the past 3 weeks,at least 3 times a week.Lifting heavy weights with some cardio and i feel terrific!
I'm a 39 y/o male,6'4" and are 90kg.I'm quite lean but with a bit of a tummy and a little fat i'm looking to burn.
I'm seeking advice in providing the most accurate supplement advice anybody can for my needs.
I'm currently taking BCAA tablets (3 pre & 3 post) workout along with Humapro sometimes pre and sometimes post.I despise the taste!
Getting low on BCAA tabs whilst i wanting to part with Humapro as i gag at the taste.
Want something different BUT simple.Tablet form preferred but not essential.
Never been a fan of Whey mixed with water or milk etc..
I'm looking to add serious bulk,strength and size!
Something pre and post training.
Creatine,Amino's,BCAA's,HGH?
What can anybody seriously suggest with serious results?
Cheers
Muzza