Hi guys , just wanted to know are all theses supps really worth it ? i see guys come into the gym with there bags full of this and that and i think of all the money they have spent and i dont think they look any better or bigger than me but they swear by this stuff .
All i use bit of PW on tuff days as i gym after work caffine tabs do the trick and creatine which i have just started using again and a bit of protein . Now the guys i see are using testboosters BCAAs L glutimine and other ones i cant think of at the moment but are any of these really needed or really work ?
Maybe its because im a bit older then these guys and dont want to waste my money on sh!t .
All i use bit of PW on tuff days as i gym after work caffine tabs do the trick and creatine which i have just started using again and a bit of protein . Now the guys i see are using testboosters BCAAs L glutimine and other ones i cant think of at the moment but are any of these really needed or really work ?
Maybe its because im a bit older then these guys and dont want to waste my money on sh!t .