pumpiniron
New member
Convo over.
my contribution to this thread: is there a reason why you use str instead of strength Pump?
shorter?
.Would bashing my biceps with a meat tenderiser promote muscle growth?
a bodybuilder training for str is like a tennis player practising his swing using a basebell bat hitting baseballs, sure it might help but it aint gonna be as affective as actually using a tennis racket> silly example but if ur not retard you can see where im coming from.
a bodybuilder training for str is like a tennis player practising his swing using a basebell bat hitting baseballs, sure it might help but it aint gonna be as affective as actually using a tennis racket> silly example but if ur not retard you can see where im coming from.
Fluffy hit it in 1.
I've always looked at it in this fashion;
Person A lifts 100kg for 8 reps, Person B lifts 120kg for 8 reps.
Both people perform the reps in the exact same manner, same ROM, tempo etc
You tell me who is going to stimulate their muscles more to grow
Stupid example. And I don't think you understand any of this thread at all. So who's retarded then.