• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Kettlebell Training

I've made a fair few trips there :), I've got a few things that aren't iron edge (like dumbells, fatgripz, forearm blaster, exercise bike etc)... but i've got these things just from iron edge

Globe barbell (40mm)
Mace bell
Power clubs (6,10,15)
8,16,24,32,40,48,64 classic KB's (getting an 80 soon)
15kg deadball, 20lb wall ball, 8kg med ball
8,12,22kg wrestlers (bulgarian) bags
wooden rings (need to sort out somewhere to hang these)
a few bands, CoC grippers (0.5,1,1.5,2), Foam rollers
15mm rubber flooring, a few 50mm squares
Inclinable Weight Bench

:) I got carried away once i starting visiting that showroom! (must be all the colours)
 
NightFallTech said:
I've made a fair few trips there :), I've got a few things that aren't iron edge (like dumbells, fatgripz, forearm blaster, exercise bike etc)... but i've got these things just from iron edge

Globe barbell (40mm)
Mace bell
Power clubs (6,10,15)
8,16,24,32,40,48,64 classic KB's (getting an 80 soon)
15kg deadball, 20lb wall ball, 8kg med ball
8,12,22kg wrestlers (bulgarian) bags
wooden rings (need to sort out somewhere to hang these)
a few bands, CoC grippers (0.5,1,1.5,2), Foam rollers
15mm rubber flooring, a few 50mm squares
Inclinable Weight Bench

:) I got carried away once i starting visiting that showroom! (must be all the colours)
Click to expand...


do you charge entry to your place?
 
don't have the space for a full arsenal like that.
Can fit a few in between the saxes, upright basses, clarinets , bows(archery) and electronics gear(solder rework station, oscilloscopes)


picking up 2x 12kg on sunday and with the 16kg should be enough for now
 
Last edited:
heaviest things I've had to lift have been motorbikes
but thats more picking them up not completely off the ground

I've picked up 100kg - 115kg in firemans style carry but not just using hands.

Could always slide/drag it down a plank if needed.

I tied the 16kg down on the back of the seat (on the bike) in a bag heading home yesterday, didn't shift even with the multiple roundabouts(fairly tight)
 
If there had been one there by the time i got there, it would have been mine!
I'm regretting not grabbing the other globe barbell for $50 and one of those GHR's for $250.
 
lex said:
heaviest things I've had to lift have been motorbikes
but thats more picking them up not completely off the ground

I've picked up 100kg - 115kg in firemans style carry but not just using hands.

Could always slide/drag it down a plank if needed.

I tied the 16kg down on the back of the seat (on the bike) in a bag heading home yesterday, didn't shift even with the multiple roundabouts(fairly tight)
Click to expand...

I know i can lift the 80KG with one hand... i'm just not sure i could lift it out of the boot at a mechanical disadvantage :)
 
hmmm

KB's have my attention atm... Want something to do conditioning at home...

Although what do you do with an 8kg KB... Actually the 10 & 12 could also be a bit on the light side???
 
Just grab an adjustable 32kg kb tommy. Iron edge have em. Ebay often also. Its plenty for conditioning purposes. Or just head to ptc every saturday :p
 
You must log in or register to reply here.
Top