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What's your total?

What's your total B+S+D

  • <200kg

    Votes: 1 2.0%

  • 201-250

    Votes: 1 2.0%

  • 251-300

    Votes: 4 7.8%

  • 301-350

    Votes: 5 9.8%

  • 351-400

    Votes: 7 13.7%

  • 401-500

    Votes: 20 39.2%

  • 501-650

    Votes: 11 21.6%

  • >650

    Votes: 2 3.9%
  • Total voters
    51
rino60 said:
What are you up to now?
Click to expand...

My best comp lifts are 245kg squat, 150kg bench 272.5kg deadlift at 89.6kg
My current PB's are 250, 152.5, 275
RedDog said:
Hey sticky how long ago was your first comp ?

Just interested to see how long it has taken you to get the impressive numbers you are currently lifting
Click to expand...

About march/may 2010 was my first comp, QLD state champs.

Paullie said:
Jesus Scoty, I dont know what you guys are doing in Brisbane but the plan here it to train hard, program smart so the number rise.

hehe
Click to expand...

You'd be surprised at how many people fuck it up.
 
Sticky said:
My best comp lifts are 245kg squat, 150kg bench 272.5kg deadlift at 89.6kg
My current PB's are 250, 152.5, 275


About march/may 2010 was my first comp, QLD state champs.



You'd be surprised at how many people fuck it up.
Click to expand...

Tops effort!
 
Sorry to post again, but I've got a confession to make. My deadlift was made using straps. Sorry guys. I've let the team down.
 
images
 
Sticky said:
You'd be surprised at how many people fuck it up.
Click to expand...
Nope, reckon I might have an idea...

Most can't pull that together. Like most know, its "simple not easy".

I for one can't string all three together long enough to make sustained gains YOY. And I know I'm not alone. Not an excuse, just stating facts. All my fault.

Cheers,
Mike
 
Um, almost 350... :(

But it's improving nearly every day (of lifting), and definitely every week. So I guess, considering I haven't been doing this very long, it's OK.
 
McKwl said:
Um, almost 350... :(

But it's improving nearly every day (of lifting), and definitely every week. So I guess, considering I haven't been doing this very long, it's OK.
Click to expand...

So long as you're improving, you're definitely doing 'OK'. Every kilo you add to that total is a kilo that you earnt, it doesn't matter whether its a 350kg total, or a 530kg total
 
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