pumpiniron
New member
U know the days when u feel unmotivated put push urself to go to the gym anyway, My last workout i military pressed 27.5 kilo dumbells for 6 reps and today when i tried i couldnt even get the dumbells up as hard as i pushed. SO anyway i rested a few minutes and i got someone to spot me and i barely got 4 reps pushing my hardest , i thought wtf i feel weak as shit but im not sick or anything but i felt really pissed of and a bit depressed about this and went home. Anyway the point of this blog is should i have kept going even tho im unmotivated and none of my lifts are gonna improve or gone home like i did and rest up for another day? How do u deal with bad days.