As we all know or should know , the key to building a perfect body all lays in your diet
What is the most important meal to a bodybuilder?
What would you eat for this meal?
Do you plan your meals in advance? how far ahead do you plan ? and how do you plan them ? menu, preparation,cooking ahead of time?
What is the most important meal to a bodybuilder?
What would you eat for this meal?
Do you plan your meals in advance? how far ahead do you plan ? and how do you plan them ? menu, preparation,cooking ahead of time?