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What do you train on Monday's?
- Thread starter MaxBrenner
- Start date
Goosey
.
That's the spirit
Skalatharx
Member
What ever bodypart I fall on, I work off an 8 day split because of work
The Hamburgler
Spotter Loader
Ah good old shift work
Skalatharx
Member
yeah I hate it lol
Rambodian
No I'm not cambodian
I train the whole body Mon/Wed/Fri, I do the beginner BB program from this site.
Had a really weird day today, went to the gym this morn and was feeling good, I did my squats, I went up a couple kg in weight, completed my 3 sets and got all the reps. Weird thing was when I finished the last set I completely lagged out and felt nautious in my belly, light headed, I had to go home and ended up going to sleep for a few hrs, when I woke I went back to the gym and finished my session. Lucky I wasn't working today, but when I went back I felt super strong and went up in all my other lifts as well, been feeling really good all day since too. But frig after those squats I felt like I could almost vomit.
Had a really weird day today, went to the gym this morn and was feeling good, I did my squats, I went up a couple kg in weight, completed my 3 sets and got all the reps. Weird thing was when I finished the last set I completely lagged out and felt nautious in my belly, light headed, I had to go home and ended up going to sleep for a few hrs, when I woke I went back to the gym and finished my session. Lucky I wasn't working today, but when I went back I felt super strong and went up in all my other lifts as well, been feeling really good all day since too. But frig after those squats I felt like I could almost vomit.
staunch308
New member
Yeah I get that sometimes, feel real strong and bang out of no where start feeling nautious and have to cut the workout short.