N-J-T
New member
My mother recently took me to the doctors because she was worried about me. The doctor said that i had depression, he reccomended me a counselor which i seen last Friday. She said that it would be a good idea if i talk to people about it. I sort of feel embarrassed to talk to people about it for obvious reasons so i thought i would put it on here and see if anyone on AUSBB can be a help. Has anybody got any suggestions on what i could do to make me feel better?
Has anyone ever suffered from depression? or suffering from depression at the moment?
If anyone can be of help it would be really appreciated
Thanks
Has anyone ever suffered from depression? or suffering from depression at the moment?
If anyone can be of help it would be really appreciated
Thanks