Gareth is very modest. When he came to PTC he was deadlifting 140kg, and the gym he was training at has no squat racks
He now squats 190kg, benches 130kg and deadlifts 225kg, at around 80kg.
I'll let him explain how the fuck he managed that.
He has also doubled in physical size lol, he looks massive, he is the brunt of many jokes
He now squats 190kg, benches 130kg and deadlifts 225kg, at around 80kg.
I'll let him explain how the fuck he managed that.
He has also doubled in physical size lol, he looks massive, he is the brunt of many jokes