I'm eaing oats, water and honey. Does anyone have any ideas what I can replace honey with? I don't really want to replace it with sugar or artificial sweetners. Im looking to reduce my sugar intake byt a fuck load. Maybe I should add spices? But what spices? Hmm.
Cinnamon is not sweet unless you buy the one with sugar in it, then it defeats the purpose.
Back to square one Kindred.
Breakfast
Oats 3x cups (5,664 kilojiules)
Milk 3x cups (1,140 kilojoules)
cinimmon to taste (unknown) (not cinimmon sugar just ground cinimmon bark!!!!!!!!!!!! FTW!!!!!!!!!!!!!!!!!!!!)
1 liter of water
2x glutamine tablets
2x fish oil tablets
1x vitamin c tablet
1x vitamin d tablet (1,000 IU)
2x stinging nettle tablets
Thought u were dieting big man.
Yesterday -
choc
eggs on toast
choc
chips
nachos
choc
pizza
choc