I like how the poll is back to front.... It should have been
200-300
300-400
450-500
550-600
600-650
650-700
700+
Its could take 2 years to get from 200kg total to 500kg total, but at the same time, take 2 years to get from 650-700
Over two years now, but most gains were during the summer holidays (got uni to go to)
PB wise...
Bench:90
Squat:130
Deads:160 (hasnt moved in over a year... studying engineering at uni is not really a good move for powerlifters, often awake past midnight)
Total: 380kg
weight 75kg or so at most.
Guesstimate now:
weight 74kg
Bench: 85
Squat:120
Deads: 160 (maybe ill try 161.25 or something when i get to trying a max)
total 365kg
Last year I worked 90 hour weeks trying to get Ptc running.
If you want to succeed in your lifting, you will make time.
I'm doing 4th year electrical - I know just how hard it is to maintain any kind of a decent diet AND daily training schedule. I'll occasionally be at the gym before sunrise - or sometimes be there at midnight. Whenever I can fit it in, but it doesn't help much with big lifts. Slow gains man - slow gains.
Uni students shit me when they cry time poor, wait till you get out in the real world boys and have some family and financial committments. How many hours do you think will be expected of you when your a 200k a year consulting engineer.
Uni students shit me when they cry time poor, wait till you get out in the real world boys and have some family and financial committments. How many hours do you think will be expected of you when your a 200k a year consulting engineer.
Uni students shit me when they cry time poor, wait till you get out in the real world boys and have some family and financial committments. How many hours do you think will be expected of you when your a 200k a year consulting engineer.