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what's you favourite muscle group?

What's your favourite muscle to train?

  • Chest

    Votes: 11 26.2%

  • Back / Lats

    Votes: 15 35.7%

  • Shoulders / Deltoids

    Votes: 10 23.8%

  • Biceps

    Votes: 4 9.5%

  • Triceps

    Votes: 5 11.9%

  • Quads/Hamstrings

    Votes: 6 14.3%

  • Calves

    Votes: 3 7.1%

  • Abdominals

    Votes: 1 2.4%

  • Forearms

    Votes: 3 7.1%

  • Traps

    Votes: 5 11.9%
  • Total voters
    42
I love back. Doing deadlifts is awesome. But leg day is awesome I have to walk down stairs and it really Is a struggle. Nicest burn ever
 
shoulders for me seated press behind neck on smith machine heavy as .
good wide shoulders give you that tapered look ,
 
i think shoulders the only thing i train the are sore the next day.

legs never really get sore cause i do a fair bit of cardio
 
Shoulders - Fav excercise has to be Mil Press, and always enjoy doing some sort of super set with side/front raise to finish off.

Also only train them once a week.
 
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