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What to Eat on Low Carb Days

gareer

gareer

New member
I haven't really seen too much posted on what to eat on Low Carb Days, so what do people suggest? Alot of green vegies etc for sure.

But what else do you stack on your plate to maintain the same calories on low carb days?
 
Lots of milk, eggs, steak, potatoes

Why on earth are you having low carb days at 6'1" and 76kg?
 
PTC said:
Lots of milk, eggs, steak, potatoes

Why on earth are you having low carb days at 6'1" and 76kg?
Click to expand...

Markos, I'm not suggesting that I am at the moment. I'm actually having tons of carbs from oats, brown rice, fruits etc but it just occurred to me, and I may as well ask while I remember or I'll forget.

As always, just keen to learn everything I can.
 
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