26.5 I guess,
trained at school, no direction, no gains (School Gym, damn teachers!).
Trained early 20's, no direction, no gains. (Commercial Gym, Damn Gym knobs!)
Researched diet and training and realistic goals, gains! (Home Gym ftw!)
But srsly, Now I'm a writer for flex, and sponsored by BSN and nutritionist for the Denver Broncos!
26.5 I guess,
trained at school, no direction, no gains (School Gym, damn teachers!).
Trained early 20's, no direction, no gains. (Commercial Gym, Damn Gym knobs!)
Researched diet and training and realistic goals, gains! (Home Gym ftw!)
But srsly, Now I'm a writer for flex, and sponsored by BSN and nutritionist for the Denver Broncos!
i was 23.5 when i finally figured out that benching, squats and deadlifts are the best overall strength building exercises..
I'd say I got serious aged 14 for cycling. Stopped being serious about a year ago, now I just train for fun really, although dat der deadlift record has put somewhat of a serious overtone to what I'm doing but it's still a hobby at best