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Weekly Poll #15 - What's your weakest body part?

What's your weakest body part?

  • Biceps

    Votes: 2 10.0%
  • Triceps

    Votes: 0 0.0%
  • Forearms

    Votes: 3 15.0%
  • Shoulders

    Votes: 1 5.0%
  • Chest

    Votes: 2 10.0%
  • Back

    Votes: 3 15.0%
  • Legs

    Votes: 2 10.0%
  • Calves

    Votes: 4 20.0%
  • Traps

    Votes: 1 5.0%
  • Abs/Midsection

    Votes: 2 10.0%

  • Total voters
    20

Admin

Administrator. Graeme
Staff member
What's your weakest body part?
more importantly, what are you doing about it?
 
Given that I weigh about 3 feathers, every part is a weak part, but if I were to really address something it'd be calves (which I voted for), lateral delts and forearm extensors. For the msot part, these are weak parts because I'm not doing anything about it.
 
Midsection for me. Adding a weight belt to squats gave me 10kgs more in a short amount of time.
I believe it is holding up my deadlift
 
Still chest, probably. What I'm doing about it is bench and dips. So far, it is continuing to help, so I'll stick with that until/unless it doesn't at some stage.
 
You can use my back as a spirit level. Chins and pull ups,just make my arms bigger and me wider.Deadlifts don't do so much for my back either. Started rowing a lot more now.
 
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I don't really have enough size for anything to be SEVERELY lacking, but I'd say the bicep of the arm and leg are my weaker body-part. Not by much though.
 
The people who are saying 'biceps' are lacking do you have anything thats overpowering said biceps?... or you just want to have larger biceps then everything else?
 
I said biceps, because I've got really short and narrow biceps muscles, starts well back from my elbow joint, damn genetics....
 
The people who are saying 'biceps' are lacking do you have anything thats overpowering said biceps?... or you just want to have larger biceps then everything else?

My delts and triceps are comparatively SLIGHTLY larger than my biceps.

And I just want big ass calves.
 
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