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Videos of pendulum equipment in use

Interesting comment on the squatty thingo;

"One thing I didn't like about the squat is the free-floating aspect. The butt sticks out more and more, and I went from 350 to 700 pounds over a year in that movement, with no change in the legs (found it more of a butt machine). Nothing wrong with that... it's a power machine for athletes. "

I enjoy the engineering aspect of machines and reading the arguments for and against them.
 
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