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uneven muscle tones? help!

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I wouldn't suggest doing that.

First thing to do is eliminate any bilateral bicep work. So do all your bicep work with dumbells (or, god forbid, cables), so that your bi's are forced to at least do their own work and not compensate for one-another.

Second thing to do is stop worrying about how big and symetrical your biceps are. If you aren't getting on stage in a BB show soon, and you aren't a professional arm model then it doesn't matter. There isn't a single person in the world who is going to look close enough at your biceps to tell the difference - except you. So forget about it.

I have a fucked shoulder that looks funny and lumpy and not perfect. No-one gives a shit. All they see is the strong dude with big shoulders.

Get big, put on some mass, and stop sweating the small things.

Great advice.
 
Cool thread lol.

Stick it up them Dancing Queen. Yoor two bad-ass for this forum eh bro.
 
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