Twinkie Cake diet

[wingman]

David Katz, M.D.: 'Twinkie Diet': A Physician's Take on What Really Happens

Overweight Nutrition Lecturer lost 27lbs eating twinkies as his staple and improved his cholesterol numbers.

 

[Rugby88]

Its no surprise....if he was doing more cardio/training plus eating below what cals he needs then its pretty easy to drop the weight eating anything.

Ppl are just stupid and will think twinkies are the new weight loss tool lol

 

[dave]

Its no surprise....if he was doing more cardio/training plus eating below what cals he needs then its pretty easy to drop the weight eating anything.

Ppl are just stupid and will think twinkies are the new weight loss tool lol

BRB ordering lots of twinkies for a cut.

 

[Rugby88]

BRB ordering lots of twinkies for a cut.

brb ive already ordered them all none left.

beatyoutoit/10

 

[Bazza20]

Read that a while ago. The idea was not that twinkies will make you lose weight but eating below maintenance calories will. Eating bodybuilder clean is not necessary.

 

[Rugby88]

Read that a while ago. The idea was not that twinkies will make you lose weight but eating below maintenance calories will. Eating bodybuilder clean is not necessary.

But thats common sense tho...does not take someone to do this to work it out lol

 

[Bazza20]

But thats common sense tho...does not take someone to do this to work it out lol

I actually heard a interview with the bloke that did it. He said it was not meant to be taken as a scientific study more of just an example of putting the science into practice.

I would pretty much guarantee this is not common knowledge with the general public.

 

[Rugby88]

Im going to be honest all this thread has done has made me want cake, cookies and twinkies if I could find them anywhere.....maybe i'll have another cheat today....lol

 

[wingman]

Gradually moving toward 7 cheat days a week, no problem

 

[Rugby88]

Gradually moving toward 7 cheat days a week, no problem

I think ur onto something.....

 

[Shrek]

Tw

 

[Shrek]

Twinkies cure cancer. Combined with squats and your virtually bulletproof.

 

[jzpowahz]

Twinkies cure cancer. Combined with squats and your virtually bulletproof.

LOL

Anyone actually eaten one? I don't see what the fuss is about. Pop tarts however

 

[seanc1971]

It's like I told someone the other day that I was going to eat a high-protein diet and was therefore only going to consume meringues (my logic, I explained, was because they are made primarily of egg whites and are therefore high in protein...)

Needless to say, they took me seriously (go figure) and proceeded to lecture me about how meringues are high in sugar...

I need to find friends who recognise when I am joking.