Yeah if you wanted, but doing a split as a beginner is redundant.
Only you can tell if you are getting too tired from working out everyday and if you notice it you should add in some rest. Personally I wouldn't, maybe 6 days a week if I was using a split program.
Why do you have a personal trainer?: Why?I want to go everyday whats wrong with that?
My personal traing gave me a split it works
He said he could help me
Don't you like them shrek
I want to go everyday whats wrong with that?
My personal traing gave me a split it works
He has been trolling everywhere by the looks of it, sadly you wasted a good post on him
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