Had a guy ask us how long we would be in the squat rack , replied with a few more but you can jump in , na ill wait he said . so finished and called him over to watch him put on to much weight and get 2 reps out and get stuck on the 3rd and need my help to re rack the bar ! There was no warm up he was maybe 70kg had his brace on and had 70kg of plates and his form well you can imagine .
middle aged guy with pot belly doing 12kg DB rows, groaning loudly (like he was being DP'ed), then casting the weight off when finished, actually throwing it 2m in front of him with a loud 'Oh'. Looks like he's confusing gyming with shotputting.
Yeah mate only 20 ish , i think he was tryin to show off a bit as i was teaching my mate how to squat with light weight (40kg) to get his form right , on a good note put my advice into practice and got a PB of 120 for 6 reps and i was only there to show him funny how things work out .Hahah that's awesome. Young bloke??
Yeah mate only 20 ish , i think he was tryin to show off a bit as i was teaching my mate how to squat with light weight (40kg) to get his form right , on a good note put my advice into practice and got a PB of 120 for 6 reps and i was only there to show him funny how things work out .
I saw the return of one of the 4 or 5 girls I like down at my gym.
She's been away for months, and came back with new hair and dropped some fat.
Looking hot.
Been away from the gym and lost fat, what do you think happened?
more like what i over heard
this huge guy looking at himself in the mirror , he ask this chick who am gathering is a friend whether he looks any smaller, she comments no you are looking pretty good since you gave up that funny stuff (funny stuff which i guessing code word for roids)
talk about a diva , looking at himself this way and that way, i am suprised he didn't ask whether they can alter the lights so that there isn't so much shadow
again she commented that he is looking good , with that it made him a happy chappy