the what u saw at the gym TODAY thread

[kaz]

Bwahahahaha there's one in every gym!

 

[walt]

If this is wrong feel free to delete ;-)
http://i285.photobucket.com/albums/ll70/tregs/5bf8b13d.mp4

i can't even see anything. Upload it to youtube

 

[kaz]

i can't even see anything. Upload it to youtube

Try a different media player?

 

[walt]

Try a different media player?

i can't.

quicktime sucks

 

[candyflip]

Poor kid - he knows not what he does.

 

[KungFooGoo]

If this is wrong feel free to delete ;-)
http://i285.photobucket.com/albums/ll70/tregs/5bf8b13d.mp4

What is he trying to do?... Is he trying to row or curl that :|.... its a clusterfuck whatever his attempting.

Edit* I think his trying to do crunches while rowing/curling... got it.

 

[Tregs]

His first set was worse took me awhile to get my phone lol

 

[Shrek]

Lol

 

[callan]

what the actual fuck?!

 

[wingman]

Use a barbell for everything or gtfo

 

[Rambodian]

i can't.

quicktime sucks

I watched it on my quicktime, try an update maybe?

I feel sorry for the young bloke, needs some direction.

 

[walt]

I watched it on my quicktime, try an update maybe?

I feel sorry for the young bloke, needs some direction.

tried it.. still doesn't work.

Whats going on in the video?

 

[wingman]

tried it.. still doesn't work.

Whats going on in the video?

The guy is doing standing one hand dumbell curls, but hinging at the hip each rep so unsure if he's intending to curl or row. It's like he's trying to do 100 reps for time.

 

[Rambodian]

The guy is doing standing one hand dumbell curls, but hinging at the hip each rep so unsure if he's intending to curl or row. It's like he's trying to do 100 reps for time.

LOL, and you gotta add the swing hes implementing as he tries to curl it up

 

[Tregs]

What about the leg swing lol

 

[trofius]

leg swing lol, one should not attempt to curl weights that are too heavy, whilst danceing to the groovy gym tunes

 

[zan777]

I thought he was trying to start a lawnmower?

 

[Figjam Brah]

I thought he was trying to start a lawnmower?

Hahahha this!

Really can't understand how people lift with such poor form.. or do whatever the fuck that is.. you know your doing the exercise wrong...

 

[domo87]

hahahaha that is F'ing hilarious, he looks like he's implimenting cheerleeding or something

 

[walt]

I thought for once id put something positive in this thread.

Tuesday night, peak time, looking to do some chest/tri. Guy doing chest on bench, im doing chest/tri. I work in with him for my 4 chest exercises (same exercises and sets), spotted good as well. Good to see, half the time when i ask how many sets is left, they just say "10 mins." Good to see other people actually letting me work in with him, even 4 times lol.

oh and ive seen this girl train at my gym... https://www.facebook.com/profile.php?id=100002945985078