spartysucks
Banned
nah dont believe you ll make 93.you told me over 2 yrs ago you would out total me at 93,all you ve done is steadily put on bw.
Big clean. Id love to get some proper coaching in the those weightlifting movements. I do power cleans once a year maybe less for a bit of of fun. 95ish i think i got last time hahaha. Not bad for having zero technique, just basically a super power curl haha.
I would love to train in that style for a year or two. Would love it.
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Squat PB last night....
152.5kg x 7@6rpe. Or in lamens terms, 4-5 reps in reserve.
Kind of out nowhere..... it felt easy AF.
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160kg bench
192.5 sq
Good job Fgt.160kg bench
192.5 sq
Thx bitchGood job Fgt.
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Lolweak squat chicken legs.All the juice in the world cant fix those noodles.
Gold, what an idiot
Mate you fucken put more shit on people on this forum than anyone. And mostly for no reason. My only guess as to why is to make yourself feel or something? Dunno. Dont really care.
It paints an excellent Picture of who you probably are in real life actually. Not really some i could relate to or bother hanging out with.
Then again, i could be totally wrong and you Could be a proper good kunce in real life. I hope this to be the case.
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