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The PB Thread
jzpowahz
Well-known member
191x5x5 deficit DL - YouTube
Deficit DL 191x5x5 (3 sets on vid) Getting tough now.
(maybe not, farkin' stupid windows movie maker)
Deficit DL 191x5x5 (3 sets on vid) Getting tough now.
(maybe not, farkin' stupid windows movie maker)
Sticky
Active member
Vid from worlds, 2.5kg PB squat, 2.5kg PB bench, 2.5kg PB deadlift at 89.3kg
https://www.youtube.com/watch?v=ge9cE-rcEnw
https://www.youtube.com/watch?v=ge9cE-rcEnw
Mackie
Fridge Kunce
Amazing lifting, great vid!! Well done.
DREADLIFT
Member
Sticky
Active member
Thanks guys.
Pretty happy to be honest considering how terrible my year has been.
To walk away with 3 PB's, 2 world records and a gold medal was awesome.
I always want to post, I just get frustrated and prefer to talk to people that want to listen rather than argue for 18395 pages about bullshit.
Pretty happy to be honest considering how terrible my year has been.
To walk away with 3 PB's, 2 world records and a gold medal was awesome.
I always want to post, I just get frustrated and prefer to talk to people that want to listen rather than argue for 18395 pages about bullshit.
Shrek
Fucked up Kunce
finally cracked 100kg bench! yay. This has been a goal since I first picked up a barbell so im happy
Well done. :thumbup:
210kg Bench
[youtube]XQ1sZ31aiTg[/youtube]
Awesome work mate! Looked like you had more in the tank as well.
Sent from my GT-I9505 using Tapatalk 2
WarbyD
Cant Squat Kunce
210kg Bench
[youtube]XQ1sZ31aiTg[/youtube]
I'm just going to curl up in the corner and cry now... Haha awesome job ink, you're a damned machine!
ink81
Member
Epic bench man.
Just pause that shit
Cheers guys. And your dead right, gotta work on the pause a lot more than I normally do. Wouldn't mind popping down to PTC for another session and a bit of a chat about what kinda weights to move during an off season now that your not as busy. Just did a mock 12 week program and wouldn't mind giving my joints a bit of a break from the heavy lifting.
