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The PB Thread
0ni
Registered Rustler
As I'm tiny and will always suck at bench, this is hardly worth a mention but it's a huge jump for me.
Got a new bench 1RM PB tonight: 46kg at 47kg bw.
Couldn't quite lock out a bonus 47kg attempt but it's not far off
That's 5kg better than my last 1RM so training has obviously paid off
Celebrating with cannoli
Bodyweight bench is pretty fucking sick
ink81
Member
As I'm tiny and will always suck at bench, this is hardly worth a mention but it's a huge jump for me.
Got a new bench 1RM PB tonight: 46kg at 47kg bw.
Couldn't quite lock out a bonus 47kg attempt but it's not far off
That's 5kg better than my last 1RM so training has obviously paid off
Celebrating with cannoli
Bodyweight bench is a big milestone imo. Good job
chocchillimango
Well-known member
Bodyweight bench is a big milestone imo. Good job
thanks guys, except it was just under so for me (OCD, perfectionist lol)
it doesn't count but I know I'll get it next round easy. So close!!!
I think BW bench is impressive when you're much bigger than me but at my BW it's not such a big deal.
I still have the world's suckiest bench, but that's OK.
Improvement is good so I'm happy
Timeah
Captain Kunce
Exactly. Pb's are pb's viv.
Pb avocado today.
Speaking of pb's, im currently sitting in the park chilling out...listening to a PT and a client.
Lol. Apparently 60kg bench and 70kg squat is great. Strong. For an "athletic" bloke who to me, would be weighing around 75kg.
PT suggested he should worry too much about his strength, as he is doing great there.
Then I come on here and read about viv's acheivements and giggle.
Hire a new PT mate.
Tim.
Pb avocado today.
Speaking of pb's, im currently sitting in the park chilling out...listening to a PT and a client.
Lol. Apparently 60kg bench and 70kg squat is great. Strong. For an "athletic" bloke who to me, would be weighing around 75kg.
PT suggested he should worry too much about his strength, as he is doing great there.
Then I come on here and read about viv's acheivements and giggle.
Hire a new PT mate.
Tim.
Gettingbigger
New member
No video evidence or anything but I managed to dumbbell press the 60`s at Anytime Fitness yesterday.
Got 4 deep reps on my own. On the 5th my left arm wouldn't lockout so I left it there.
I was rather pleased to say the least with myself.
The wife also recently did 27.5s flat DB press which made me proud. She is chasing the 30s next.
Got 4 deep reps on my own. On the 5th my left arm wouldn't lockout so I left it there.
I was rather pleased to say the least with myself.
The wife also recently did 27.5s flat DB press which made me proud. She is chasing the 30s next.
chocchillimango
Well-known member
Exactly. Pb's are pb's viv.
Pb avocado today.
Speaking of pb's, im currently sitting in the park chilling out...listening to a PT and a client.
Lol. Apparently 60kg bench and 70kg squat is great. Strong. For an "athletic" bloke who to me, would be weighing around 75kg.
PT suggested he should worry too much about his strength, as he is doing great there.
Then I come on here and read about viv's acheivements and giggle.
Hire a new PT mate.
Tim.
LOL [MENTION=7738]Timeah[/MENTION]; classic case of NFI
thanks guys
hopefully my QL will be sorted and I can get a decent new PB for deads on Thurs or Monday too
kaz
iLift
kaz
iLift
Tim.
I couldn't tell
Hopefully planting the seeds now for 145kg by States in March 2014. Sunday comp is just setting a new 1rm since I haven't tested it since March this year. Not interested in records or placings, just 1rm testing in a competitive environment.Huge lifting Kaz, all that west side is paying off