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Weighing in for the first time in ages
[MENTION=7738]Timeah[/MENTION]; is kicking ass with programming and kindly doing mine

120 x 10 high bar beltless squat
105 x 7 pause bench
202.5 x 7 deadlift
 
Squatted 230 yesterday. Also did a 125 paused close grip bench which I think is a PB

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Squat pb. 182.5kg.
Deadlift pb using an eleiko. 242.5kg. Equal to my texas bar pb now...and it was an easier lift too.
 
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