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The PB Thread

220 deadlift for 4x4. Had only ever done one rep with that before even though I've since done 235 for one.
 
Deadlifted 260kg x 3 tonight.

Haven't contributed much to this lately. Don't test maxes often now. You guys are smashing it.
 
Our group went to a little informal meet last Saturday, I PB'd my squat 142.5kg (there was more in the tank) and pullled 150,165 OK, then 175kg. No lift for the 175 deadift, as I had to shuffle backwards to stabilise. Felt f$%king heavy.
I have vids, but I don't think I'll post them... :)
Totaled 395 (PB by 12.5kg) Shoulders slipped on the bench attempt which would have had me the extra 5kg.
 
Deefa said:
Our group went to a little informal meet last Saturday, I PB'd my squat 142.5kg (there was more in the tank) and pullled 150,165 OK, then 175kg. No lift for the 175 deadift, as I had to shuffle backwards to stabilise. Felt f$%king heavy.
I have vids, but I don't think I'll post them... :)
Totaled 395 (PB by 12.5kg) Shoulders slipped on the bench attempt which would have had me the extra 5kg.
Click to expand...
In wollongong?
 
Timeah said:
In wollongong?
Click to expand...
No mate, informal meet at monash YMCA, our group from Knox went down. Loosely followed IPF regs, was a fun get-together to try and set some PBs and get people used to following the ref calls.
I wanted to see if I could get over 400kg total before PTC novice comp in July. Nearly did it. I ralso re-learned that me and flat-foot bench setup doesn't work well.
 
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