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Take Away Food on the run...
- Thread starter nazzysmith
- Start date
nazzysmith
kuncesmith
Local take away shops like burger shops, fish and chip shops and charcoal chickens are always a winner....
Hamburger with 2x egg and pineapple (Beef or chicken)
Roast pork and gravy roll
Bacon and 2x egg rolll
Grilled fish and greek salad
Double chicken sandwiches (mayo, lettuce and onion for me)
Steak and egg toasted sandwhich
Half chicken and salad
Of course all the above go down very nicely with chips and a coke....
Take the chips and coke out of any meal and it ends up looking not to bad...
Last edited:
nazzysmith
kuncesmith
Stripped the meat off a woolies chicken last night... And weighed it...
612gms of meat...
Split into 3 meals with 200gms chicken with bok choy and soy...
Very easy to do and only cost around $4.50 a serve...
612gms of meat...
Split into 3 meals with 200gms chicken with bok choy and soy...
Very easy to do and only cost around $4.50 a serve...
Grippy
Fat Member
I do this, love my chicken too, but mix it with some mix veg, rice and some sauce, have it most days for lunch at work, its great cold while out and about.