M
MissKelly
Guest
This is a question about cardio and sweating
I read an article the other that says you can't measure your workout by the amount of sweat that you create during cardio exercise.
So in others words, I guess the article is just saying just because you're not sweating, doesn't mean you're not doing a good cardio exercise...
IS the article right ? what do you think?
I read an article the other that says you can't measure your workout by the amount of sweat that you create during cardio exercise.
So in others words, I guess the article is just saying just because you're not sweating, doesn't mean you're not doing a good cardio exercise...
IS the article right ? what do you think?