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So many meals!

BoyFromAus said:
Fadi, those should be made a sticky as well.. i.e the testosterone boost diet etc. that you put up.
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You can nominate them to admin if you like. I wouldn't like to nominate myself for anything I say or do over here. But I thank you for your thought Rasika; you've always been good to me mate.


Fadi
 
Jman_898 said:
Thank you very much Fadi, i very much appreciate your honesty in things and your shining outlook on everything.

I will be sure to try and ease myself into eating more carbs, and i will give your 4000 calorie diet a try eventually. for now i have gone back to my old (yet still healthy) eating habbits.... cheers
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You're most welcome Jeremy. And please note that there is no one size fits all diet written by anyone. Everyone of us is an individual and the "diets" I've written are always up for modifications to suite the need of the individual. What ever you eat Jeremy, always make sure it's going down with a smile on your face. That's where a healthy "diet" starts.


Fadi.
 
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