Alpha Moth
New member
I'm starting to think that my shoulder problem is due to squats and the awkward position my shoulders are in. Can squats do this?
I was thinking of getting a safety squat bar, are they worth it, especially for shoulders? Will it be a huge difference to normal squatting?
I got a trap bar for deadlifts and my shoulders love that.
I was thinking of getting a safety squat bar, are they worth it, especially for shoulders? Will it be a huge difference to normal squatting?
I got a trap bar for deadlifts and my shoulders love that.