I wish I was bulking but as some of my past threads reveal, I really would rather be losing weight.
The last two days I have been really hungry. I'm hungry to the point of being distracted at work when I'm trying to get things done. I'm also far from rich so I don't want to be buying food for meals I didn't plan for but my belly tells me I need. Not feeling craving for any foods in particular, just hungry. The last few weeks I've been quite good Cal and macro target wise with some progress to boot.
I tried all the tricks I know - drinking lots of water, drinking coffee, tea, eating half a meal and waiting, eating a full meal and waiting. But pretty much I'll eat a decent sized meal and within an hour I need another.
The only event I can correlate it with it is starting a new program which is a significant step up in difficultly for me. But this hungry feeling started two days after the last hard workout, so I'm not sure it's related.
Anyway, just wondering if people around here get similar things happening to you. Or is it some hormonal imbalance thing that all these websites tell me overweight people have.
Pretty sure I'm not pregnant too.
The last two days I have been really hungry. I'm hungry to the point of being distracted at work when I'm trying to get things done. I'm also far from rich so I don't want to be buying food for meals I didn't plan for but my belly tells me I need. Not feeling craving for any foods in particular, just hungry. The last few weeks I've been quite good Cal and macro target wise with some progress to boot.
I tried all the tricks I know - drinking lots of water, drinking coffee, tea, eating half a meal and waiting, eating a full meal and waiting. But pretty much I'll eat a decent sized meal and within an hour I need another.
The only event I can correlate it with it is starting a new program which is a significant step up in difficultly for me. But this hungry feeling started two days after the last hard workout, so I'm not sure it's related.
Anyway, just wondering if people around here get similar things happening to you. Or is it some hormonal imbalance thing that all these websites tell me overweight people have.
Pretty sure I'm not pregnant too.