Random nutrition knowledge I've learned recently

[0ni]

Thickness is clearly visible in photos lol

Spinae erector bigger than calves lol

 

[White_Lie]

Skipping leg day? [emoji14]

Correct me if I'm wrong but you're well over 80 now 0ni, and judging by the pics, sub 10% bf?

You're a good weight for your height CT, I'll give you that. But if you're going to dish it out, you've got to back it up. Your pics don't seem to be loading?
How many cycles have you run?

 

[0ni]

Skipping leg day? [emoji14]

Correct me if I'm wrong but you're well over 80 now 0ni, and judging by the pics, sub 10% bf?

You're a good weight for your height CT, I'll give you that. But if you're going to dish it out, you've got to back it up. Your pics don't seem to be loading?
How many cycles have you run?

The pic in my log is 75.5kg
I have lighter bones, always am lighter than I look
Also skinny legs and short torso lol

Scale doesn't matter, mirror never lies
I hit 80kg naturally and I was pretty lean but now I look leagues better, water just gets moved into the right places
On my frame, 5kg of LBM is a transformation

 

[C_T]

oni when was the last time you were natty?

you said you've been on tren since january... real talk!! enough of the lies.

 

[C_T]

and those calves are disgusting, plus leg size, i don't care how good your cns is for deadlifting, don't you feel ashamed being that small???

 

[C_T]

The pic in my log is 75.5kg
I have lighter bones, always am lighter than I look
Also skinny legs and short torso lol

Scale doesn't matter, mirror never lies
I hit 80kg naturally and I was pretty lean but now I look leagues better, water just gets moved into the right places
On my frame, 5kg of LBM is a transformation

me too bro, i was 62kg @ 24yrs old, a fully grown male... but i worked through it, and became a legit man sized through years and years of hard work.

 

[0ni]

Why would I be ashamed
Wherever I go, people tell me I look great
I am lean and healthy, decent size
Good girlfriend who is kind and supportive
Decent vascularity
Great strength levels

 

[C_T]

why would you call me small when your not even in my league?

 

[C_T]

Why would I be ashamed
Wherever I go, people tell me I look great
I am lean and healthy, decent size
Good girlfriend who is kind and supportive
Decent vascularity
Great strength levels

haha you should see me erectors, you can grab them with a hand

i'd be shamed of those legs bro.

thats why powerlifters like to learn a little from bodybuilders
fact

especially if your trying to call me out, my legs are insane... (how else would be so much heavier???) LEGS!!!

 

[C_T]

plus what are you arms? 14"? 14.5 ???

 

[C_T]

Why would I be ashamed
Wherever I go, people tell me I look great
I am lean and healthy, decent size
Good girlfriend who is kind and supportive
Decent vascularity
Great strength levels

because you should be more well-rounded maybe???

wouldn't that be cool???

 

[steveP]

Skipping leg day? [emoji14]

Needs more seated calf raises.

 

[C_T]

lol so because the people you hang with, think this is cool, that doesn't mean thats whats cool bro
so you have little minions who make you feel good

 

[0ni]

My arms are 16" lol

 

[C_T]

those minions are doing bad, not good in your instance, sorry bro

 

[steveP]

because you should be more well-rounded maybe???

wouldn't that be cool???

As a powerlifter, physique doesn't mean shit as long as you're making weight. You can't really hold powerlifters to bodybuilding standards.

You should post of recent pics of your progress. Legit interested.

 

[C_T]

dude your so full of lies, firstly;
when were you off;
when were you on;
when are you lying?!

until you answer atleast one, your bein a bitch

remember you said you were 75kg and been on tren for 6 months straight.

 

[C_T]

im not a powerlifter!

 

[C_T]

My arms are 16" lol

show me a tape messure, your so full oh shit... prove me wrong bro

edit: without jumpers and shirts under it to boost the ego

 

[C_T]

chrisina cyborb would destroy you.