Q&A 1 with Britain's Strongest Man Laurence Shahlaei
0:21 How often should you max out on a lift?
2:38 What type of shoes are best for strongman training?
5:19 How often should I train for optimum results?
9:25 Any tips to improve my Farmers Walk and Yoke?
Q&A 1 with Britain's Strongest Man Laurence Shahlaei - YouTube
0:21 How often should you max out on a lift?
2:38 What type of shoes are best for strongman training?
5:19 How often should I train for optimum results?
9:25 Any tips to improve my Farmers Walk and Yoke?
Q&A 1 with Britain's Strongest Man Laurence Shahlaei - YouTube