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PTC sydney vs brisbane 64kg kettlebell swing comp

ceffo said:
it wasnt crazy reps but they were parrallel.. hahaha

steve got too many like 12 plus.. can we use some formula here for bodyweight advantage? :p
Click to expand...


Yeah...lets do that...a formula for bodyweight advantage...or disadvantage as the case may be for me :D...i was only thinking it but you said it Ceffo...lol...
 
its a comp for ebragging rights but at the same time KB swings are great for your squats and deadlift (hip mobility/flexability)

Updating later this arvo
 
No bodyweight advantages etc.. It was a simple comp on who could swing the 64kg/32kg for as many as possible.. Trent bragged too much and now has to step up to the plate.. Rules should stay as they were from the beginning IMO :)
 
Quadsess said:
No bodyweight advantages etc.. It was a simple comp on who could swing the 64kg/32kg for as many as possible.. Trent bragged too much and now has to step up to the plate.. Rules should stay as they were from the beginning IMO :)
Click to expand...


Absolutely Quadsess!
Have a good 'swing' at it tonight...:D
 
[ame=http://www.youtube.com/watch?v=vJoLMxym0DM]‪PTC Brisbane - Tara swings the 32kg kettlebell‬‏ - YouTube[/ame]
 
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