Big Mick
"2014 - Kunce of the year"
Had this for break fast this morning:
Banana Protein Smoothy:
200ml full cream milk
1 Banana
40 gram BN Vanilla Protein Powder
Table spoon of natural Honey
6 Ice cubes
Chuck in blender blend till smooth and enjoy!!
I think I will be having this as a regular mixed in with my other favourite:
Berry Protein Smoothy:
200ml full cream milk
a hand full of frozen mixed berries (can be fresh if you have them)
40 gram BN Vanilla Protein Powder
Table spoon of natural Honey
6 Ice cubes
Banana Protein Smoothy:
200ml full cream milk
1 Banana
40 gram BN Vanilla Protein Powder
Table spoon of natural Honey
6 Ice cubes
Chuck in blender blend till smooth and enjoy!!
I think I will be having this as a regular mixed in with my other favourite:
Berry Protein Smoothy:
200ml full cream milk
a hand full of frozen mixed berries (can be fresh if you have them)
40 gram BN Vanilla Protein Powder
Table spoon of natural Honey
6 Ice cubes