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Ppp

TheGiftToLift

New member
Could someone enlighten me on what PPP is and does? Is it legal in Aus? I could google search but I'm at work and looks sus if Im looking up roids.
 
It's just got testafen in it bro.

Increases strictly arm size by 43.45% if taken according to directions.

Be sure to get some PCT for it...
 
Could someone enlighten me on what PPP is and does? Is it legal in Aus? I could google search but I'm at work and looks sus if Im looking up roids.
LOL

PPP is a 1RM based program created by Markos, the man who started the PTC brand of strength gyms

1. Determine your current 1RM
2. Determine your goal 1RM
3. Follow a predetermined 10 week PPP 'cycle' which maps out every set, rep and weight, eventually peaking at the 10th week, where you end the cycle with the goal 1RM. All the while, you follow an assistance template of your choosing which is performed after your main lift
 
LOL

PPP is a 1RM based program created by Markos, the man who started the PTC brand of strength gyms

1. Determine your current 1RM
2. Determine your goal 1RM
3. Follow a predetermined 10 week PPP 'cycle' which maps out every set, rep and weight, eventually peaking at the 10th week, where you end the cycle with the goal 1RM. All the while, you follow an assistance template of your choosing which is performed after your main lift

Spot on!

Except it's 11 weeks :p
 
Oh I get it 'wink' 'wink'. So what you're saying is I put this "ptc" into a "program" and inject it into my bum for 11 weeks?
 
The reason for my smart ass response is I think the question was a joke?

Well I thought it was...

So yes "the gift" be sure to inject the proprietary blend of testafen for 11 weeks. Include PCT for it after your done, I would normally go with the new blue raspberry cell tech but it us up to you.
 
My original post was serious. My second post was a joke... As in you guys were pretending it was a workout to throw me off the scent.
 
Last edited:
For Sticky. LOL

double_facepalm.jpeg
 
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