G'day
Bit of a noob when it comes to supplements I want to start training but I do not eat anywhere NEAR enough REAL foods to support growth (im working on my apettite :S)
Can anyone recommend a particular protein powder to help out ?
I'd like to gain muscle size without getting that huge flabby look I been on powders b4 and got that flabby look I am extremly thin and lanky rite now with an EXTREMLY fast metabolism.
In short I don;t want to be doing my workouts for nothing you know ? Burn off the muscle THAT I have since I have next to no fuel (comes back to appettie) please hlp
Bit of a noob when it comes to supplements I want to start training but I do not eat anywhere NEAR enough REAL foods to support growth (im working on my apettite :S)
Can anyone recommend a particular protein powder to help out ?
I'd like to gain muscle size without getting that huge flabby look I been on powders b4 and got that flabby look I am extremly thin and lanky rite now with an EXTREMLY fast metabolism.
In short I don;t want to be doing my workouts for nothing you know ? Burn off the muscle THAT I have since I have next to no fuel (comes back to appettie) please hlp