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5am and its time to eat guys!!!
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I am here: http://tapatalk.com/map.php?u2231j
 
my super healthy pear and orange muffin layered with homemade nutella, strawberries and ricotta yoghurt cream ...

cos that's how I'm rollin' this Monday :p

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1st Meal of the Day (Break-fast @ 1pm)

2 Serves of No Pasta Lasagne
2 Eggs
160g Banana
140g Apple
50g WPC with Cacao & Pysllium Husk
5g Fish Oil
1 Multi V

1257Cals - 123g P - 48g F - 87g C - 23g Fibre
 
Pre workout lunch:

Omelette with spinach, grilled zucchini and rocoto chilli
organic oat sourdough
a little aged grana padano cheese
chilli olives

yes, I love love love hot chillies :p
 
Maccas. :p
Mcchicken, 6 nuggets, fries.
Also a tin of tuna, an apple, and 500ml of chocolate milk.

Amidoinitrite??
:p
 
Thins Thai sweet chilli chips
Cadbury Turkish delight bar
Bulla honeycomb crunch
Chicken breast
Bbq baked beans
 
Post workout dinner:

alaskan salmon
salad
organic oat sourdough

casein pudding with almond milk, pistachios, homemade nutella and blueberries (surprisingly yum)

hazelnut butter :D
 
LOL.

Bazza & Gunner are the kings of volume cals around here I think but I did put down 2000 cals in 90mins this arvo. I cheated a little with 4 pop tarts though ;)
 
A whole LOT of the following: English spinach leaves, cherry toms, marinated goats fetta, smoky ham and... some dressing for dem leaves. :)

Just what I had left lying around, really. Wouldn't exactly call it a salad, or a meal. But then, I had my last meal for the day already, a while ago (homemade Vietnamese stir-fry, om nom).

The, um, "salad" (?) was actually pretty tasty. If there is a next time, I'll think about mixing some other things in, changing things out, whatever. I do like cherry toms (or baby romas, etc.) any old time, though. And fetta.
 
Had the biggest asian dinner last night for my mums bday...fuarrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrk
 
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