Olympic Weightlifting Training with Commentary

[Admin]

 

[High Road]

Muscle driver USA also do this with Glen Pendlay, pretty good watch

 

[Caino]

Meanwhile, back in Australia i nailed a 55kg snatchx3 hahahah fuck

 

[jj80]

I'd like to do more oly lifting but they frown so much on you doing bench press or other exercises at the gym I went to. Bench press? Boo, hiss, spit etc.

 

[DREADLIFT]

When you're an olympic lifter you dont need to bench press, all that overhead works allows you to bench 200kg easily apparantly.

 

[vonfram88]

I'd like to do more oly lifting but they frown so much on you doing bench press or other exercises at the gym I went to. Bench press? Boo, hiss, spit etc.

Do the oly lifting. Find somewhere else to bench. I find it easier to hiss and spit upon myself when benching without others around.

 

[misslifty]

When you're an olympic lifter you dont need to bench press, all that overhead works allows you to bench 200kg easily apparantly.

I take it that was directed at me.

http://www.youtube.com/watch?v=IaqKJ1_21GE

http://www.youtube.com/watch?v=SZfeaM2I0fs

They are hard to find in video formats but Vasiliy has one floating around, KLOKOV to name a few.

So why don't you let it GO, unless you really do have a problem with me?

 

[Felixflex]

I would love to do Olympic lifting if only I could find a good trainer near by.

 

[High Road]

I would love to do Olympic lifting if only I could find a good trainer near by.

None in Perth? Don't let it stop you, do some courses and coach yourself. It's not as good as having a great coach standing by, but it's better than not having a go at all

 

[Felixflex]

None in Perth? Don't let it stop you, do some courses and coach yourself. It's not as good as having a great coach standing by, but it's better than not having a go at all

I haven't look that hard into yet as I'm dealing with a few injuries from basketball will have a look around once this season has finished