• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Not masterbating or having sex increase in testostrone?

Yesterday I attempted an incline bench 1RM of 160kg and failed.

Last night my GF and I expressed our love for one another, physically.

Today I went back to the gym and retested my 1RM and made 160kg and then 165kg.

Coincidence... I think not. LOL.
 
I watched a video the other day that showed a pro boxer and female fighter and the effects of sex before workout/fighting.

Can't find link right now but it's from one of the sports/science shows on discovery. You'll be surprised by the results. ;)
 
Yesterday I attempted an incline bench 1RM of 160kg and failed.

Last night my GF and I expressed our love for one another, physically.

Today I went back to the gym and retested my 1RM and made 160kg and then 165kg.

Coincidence... I think not. LOL.

Masturbation and sex have two different hormonal responses, FYI
 
Not strapping is pointless.

Don't waste your time, put some test into yourself if you want more test.

As Oni said, sex is a whole different story.
 
Yesterday I attempted an incline bench 1RM of 160kg and failed.

Last night my GF and I expressed our love for one another, physically.

Today I went back to the gym and retested my 1RM and made 160kg and then 165kg.

Coincidence... I think not. LOL.

Does your GF weigh 165kgs?
 
You could always crank one out and then add it in your shake i guess?

LOL

I would not do that, but there is a thread on tnation i think
 
Top