Hey guys been training for yr only just started
Cutting jut wanted to check if my diet is in tack
As a lot of yours have been in the game a lot longer
Morning protein shake and ceral mostly special k
2-3 hours later low fat yogurt
Lunch time chicken and salad salad made up of lettuce onion carrot capsicum
Mid snack apple pre workout protein shake
Tea chicken veg or steak veg or omelette veg made up of beans carrots corn
Night time snack some more low fat yogurt..
Let me no what you's think any help would be appreciated thanks all!!
Cutting jut wanted to check if my diet is in tack
As a lot of yours have been in the game a lot longer
Morning protein shake and ceral mostly special k
2-3 hours later low fat yogurt
Lunch time chicken and salad salad made up of lettuce onion carrot capsicum
Mid snack apple pre workout protein shake
Tea chicken veg or steak veg or omelette veg made up of beans carrots corn
Night time snack some more low fat yogurt..
Let me no what you's think any help would be appreciated thanks all!!