B
Bennett
Guest
I have WPI protein , and its 30g per serving.
Its is ok to have 60g per serving to speed up ??
Ive been told , your body cant handle 60g of protein , and ill like answers from someone who knows what they are talking about.
Thanks
Bennett
Its is ok to have 60g per serving to speed up ??
Ive been told , your body cant handle 60g of protein , and ill like answers from someone who knows what they are talking about.
Thanks
Bennett