Swervyn-Ervyn
Member
Firstly, merry Xmas!!
Secondly, I've had a couple but I'm not blind, though I have considered going and having a few scotches with my gay neighbors...
Ok, so last couple of weeks of really noticed that I'm feeling really tired and luthargic. Also that I'm constantly a little bit more sore than the normal..
I'm wondering If a) it's because although I have tracked calories, I really have eaten way more shit than normal.. B) I'm doing a 531 program 2 waves per week with no deload wave, do I need more recovery time???
Or c) I've started waterskiing again for the season and I'm doing more activity to halt recovery and make me tired (doubt it's this one!!!)
Any one got thoughts/advice for me??
Also- white chocolate reeces mini peant butter cups!! Don't delay make this purchase...
Secondly, I've had a couple but I'm not blind, though I have considered going and having a few scotches with my gay neighbors...
Ok, so last couple of weeks of really noticed that I'm feeling really tired and luthargic. Also that I'm constantly a little bit more sore than the normal..
I'm wondering If a) it's because although I have tracked calories, I really have eaten way more shit than normal.. B) I'm doing a 531 program 2 waves per week with no deload wave, do I need more recovery time???
Or c) I've started waterskiing again for the season and I'm doing more activity to halt recovery and make me tired (doubt it's this one!!!)
Any one got thoughts/advice for me??
Also- white chocolate reeces mini peant butter cups!! Don't delay make this purchase...