ride29er
Confused Kunce
Ok I know how much you guys love crossfit, so thought I would do A log on this years crossfit Open which starts tomorrow, this will be my first year doing the opens they are the first stage of qualifying for the crossfit games, basically over 5 weeks they post a workout each friday at 11am in the morning and you have until monday morning to post your results, at the end of the 5 weeks the top handful get picked for regionals than top 3 from there go to the games, in order to qualify for regionals all workouts must be video'd and done in front of a qualified judge, this is new this year as apparently there were some cheaters in previous years, I have no expectations to qualify for regionals, im simply doing it for shits and giggles and hopefully come top couple amongst my gym, ill prob do each workout twice(unless I nail it first go or it just plain sucks) ill post the workout tomorrow morning and let ya know how I go,