I know of someone who use to do track when they were younger. had chicken legs when they began, got thunder thighs after they retired. Been 5 years since he ran track and his still got huge legs. Its as if the muscle just sticks on him. And no he does not squat or anything else.
Was wondering, is there such as thing where if you train enough, push to a certain pont that the muscle you develop through training will just stick with you for a lifetime?
What are your thoughts?
Was wondering, is there such as thing where if you train enough, push to a certain pont that the muscle you develop through training will just stick with you for a lifetime?
What are your thoughts?