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Maltodextrin vs Waxy Maize

T

trytocut

Guest
bro,which one is better for a PWO shake and added with WPC ?
i'm on a cut,so i worry about the carb intake
 
Oats blended down, easy and a hell of a lot cheaper. Fairly sure this has been discussed before. Search the forum
 
I find it helps to soak them a bit after you have blended them. Chuck in a banana and wpc and boom, job done
 
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